Episodes
Friday Mar 20, 2026
Headaches and Sleep
Friday Mar 20, 2026
Friday Mar 20, 2026
Most headache sufferers are well aware of the relationship between their disorder and sleep. In in this podcast, we discuss how understanding this association may assist our patients with both their pain and their sleep disturbances.
Thursday Mar 05, 2026
Sleep in Alzheimer Disease
Thursday Mar 05, 2026
Thursday Mar 05, 2026
Alzheimer disease is the most common form of dementia. In this podcast, we discuss the intimate relationship between sleep, sleep disorders and Alzheimer disease.
Friday Feb 20, 2026
Update on Idiopathic Hypersomnia
Friday Feb 20, 2026
Friday Feb 20, 2026
Idiopathic hypersomnia is sometimes regarded as the stepchild of narcolepsy. But it may be more common than its better known relation. In this podcast, we discussed the diagnosis and management of this elusive disorder.
Wednesday Feb 04, 2026
Narcolepsy in Childhood and Adolescence
Wednesday Feb 04, 2026
Wednesday Feb 04, 2026
Narcolepsy most commonly starts in adolescence. But how it presents and how it is diagnosed may be different from an adult presentation. In this podcast, we discuss narcolepsy and its management in childhood and adolescence.
Saturday Jan 17, 2026
The Child Who Snores
Saturday Jan 17, 2026
Saturday Jan 17, 2026
Although obstructive sleep apnea is most common in older adults, it can also be seen in children, often resulting in severe morbidity. In this podcast, we discuss how to identify sleep apnea in the pediatric population and approaches to its management.
Wednesday Dec 24, 2025
The child who cannot sleep
Wednesday Dec 24, 2025
Wednesday Dec 24, 2025
Parents of children with insomnia know how distressing this condition can be. In this podcast, we discuss possible causes and how best to help children and families.
Thursday Dec 11, 2025
Late to bed and late to rise: Delayed Sleep-wake phase disorder
Thursday Dec 11, 2025
Thursday Dec 11, 2025
Being unable to fall asleep until well after midnight and preferring to sleep until at least mid morning causes serious impairment to school and work attendance and performance. In this podcast, we discuss the nature of delayed sleep-wake phase disorder and approaches to management.
Tuesday Nov 25, 2025
Jet lag: Traveling across time
Tuesday Nov 25, 2025
Tuesday Nov 25, 2025
Anyone who has traveled across time zones has experienced jet lag and there are many online suggestions for counteracting the effects. In this podcast a circadian rhythm expert discussed what measures are most likely to help.

Mayo Clinic Sleep Medicine Podcasts
Mayo Clinic Sleep Medicine Podcasts are designed to provide up to date practical information on the diagnosis and current management of a wide range of sleep disorders. Designed for sleep medicine specialists, sleep medicine fellows, and all healthcare providers who manage patients with sleep disorders, the initial podcasts will feature conversations with experts from the Mayo Clinic Centers for Sleep Medicine.







